I've been feeling anxious about presenting in team meetings. Any tips to manage this?
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Imagine this: It's 2 AM, and your mind is racing. That presentation tomorrow, the argument with your partner, the deadlines piling up—it all swirls in your head, keeping sleep at bay. You reach for your phone, open Telegram, and start typing:
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Examples
My partner and I keep arguing about finances. Can you help me communicate better?
I've been feeling unmotivated to exercise lately. How can I get back on track?
I'm struggling to balance work and family time. Any advice on setting boundaries?
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May not fully grasp complex situations or severe mental health issues
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